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Saying ‘Fuck It’ is like massage for the mind –
Relaxing you, releasing tension, giving up on things that aren’t working.

John C. Parkin argues that saying Fuck It is a spiritual act:
That it is the perfect western expression of the eastern ideas of letting go, giving up and finding real freedom by realising that things don’t matter so much (if at all).

This is The Fuck It Way.

You can buy John’s book, ‘Fuck It. The Ultimate Spiritual Way’ at www.amazon.co.uk
You can take a Fuck It holiday at John’s holistic centre in Italy, The Hill That Breathes (see www.thehillthatbreathes.com)
And you can receive a regular Fuck It thought from John, along with any other Fuck It news if you register with us by e-mailing
- john@thefuckitway.com -
and putting ‘register’ in the subject heading.

Fuck It, we’ve not finished this site yet (we’ve hardly started it actually) – but just register with us to get news of what’s happening.